I have a keen interest in working with and supporting the gay community. Talking through your concerns with a qualified gay therapist in a safe, confidential, and judgement-free space can lead to new possibilities and provide tools to manage challenges effectively.

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Feeling uncomfortable with your sexual orientation?

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People who feel uncertain or uncomfortable identifying as gay, lesbian, or bisexual often come to counselling with a variety of concerns. These may include questioning their orientation, navigating the coming out process, sexual or religious concerns, and difficulties with social or self-acceptance. If you're questioning your sexuality, I provide a warm, accepting space to explore your thoughts and feelings without pressure.

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Comfortable with your sexual orientation but facing other challenges?

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Many same-sex attracted individuals also seek counselling for issues not directly related to orientation. These may include relationship difficulties such as trust, jealousy, fidelity, or abuse, as well as mental health concerns like anxiety, depression, past trauma, and low self-esteem. LGBT counselling can also address sexual health and substance use concerns in a supportive, non-judgemental environment.

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How can gay counselling help?

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• LGBT counselling offers a safe, confidential space to explore concerns, emotions, and identity.

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• Provides coping strategies and tools to manage discrimination, homophobia, and social stigma.

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• Utilises evidence-based approaches like cognitive behaviour therapy (CBT) to help you address anxiety and depression while fostering healthy self-esteem.

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• Supports you in working through sexual and relationship concerns.

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• Guides you through the coming out process with sensitivity and care.

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• Assists in managing alcohol or drug use and achieving personal goals.